Contact me to schedule your complimentary workout
Veggie Rap would be honored to assist you on your journey to health and wellness. For more information regarding services, packages and pricing, please contact me. Remember to ask me about group discounts and monthly specials.
8 WEEKS TO A HEALTHIER YOU!
In anticipation of summer's arrival, I will be launching a brand new program called "8 Weeks To A Healthier You" This program will help you to lose weight and to gain control of your health. This 8 week program is sure to render you results and help you find the keys to your physical and mental well-being. Package details can be found here.
If you are interested in getting to the healthier version of you, REGISTER TODAY! The next 8 week session begins Saturday, March 1, 2015.
LET'S TALK ABOUT HEALTH AND WELLNESS
Complete initial fitness assessment Routine assessment updates to track progress Motivational alerts via email and Veggie Rap FB page Access to personal trainer and nutrition specialist for questions One on one personalized workout routines weight training cardio exercises core exercises plyo exercises Nutritional guidelines All equipment is provided by Veggie Rap Fitness Flexible Schedule - early morning, evening and weekend slots are available Purchased workouts never expire and will be rescheduled with 24 hr cancellation notice.